The following points calculator is a very useful tool to complement the comprehensive Weight Watchers program. How Does the Calculator Work? Weight Watchers Points System has a focus on using your points on healthy filling foods, not daily allowable points to be used on sugar and fat. The points list for foods will reflect this. This is a good way to learn control without deprivation.
This online calculator has been modeled on the old Weight Watchers Points Plan which was a very a successful system. To maximize your chances of weight loss success, we strongly recommend you refer directly to the Weight Watchers Plan which also strongly values its support network and meetings as a component of the system. For more information on Weight Watchers, click here.
Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members.
The PointsPlus calculator is suitable for most foods, however alcohol and sugar alcohol use a different calculation. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it's author and is not warranted for any purpose by it's author.
All readers are encouraged to go to a Weight Watcher's meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.
You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. About Us Contact Us. Terms of Use Disclaimer Privacy Statement. No part of this website, including content, images, photos may be copied, posted, or reproduced. Protein: g Carbs: g Fat: g Fiber: g. Getting results You have the following errors. Unfortunately an error has occurred, please try again!
Gender: Female Male Weight: lbs kg st 0 0. The Weight Watchers PointsPlus program follows the same basic rules as the previous program.
Your points budget is based on your gender, height, age and weight. You will get a daily target and then also a weekly allowance that you should try not to exceed. The first points program was launched in It has now been changed in and is called PointsPlus.
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